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ADHD, Autism & Borderline Personality Disorder Psychptherapy in Alliston

Supporting children, teens, and adults with trauma-informed psychotherapy, anxiety management, emotional regulation, and personalized therapy plans.

Enjoying the Ourdoors

Individual Therapy

Support tailored to your experiences

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Children and Teen Therapy

A safe space to grow, feel, and be heard.

Flying Kite at Sunset

Healing together, one conversation at a time.

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Support for your mind, body, and nervous system—because healing should feel doable and human.

Explore articles, tools, and creative resources designed to help you manage anxiety, regulate emotions, and understand your inner world—one gentle step at a time.

James Doe

Making therapy more accessible—one session at a time.

Funded by Stay Golden, the Ciara Project helps reduce financial barriers to therapy for those in need. Inspired by the light and love of Ciara, this project honours the belief that healing should be within reach.

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