You Might Be Feeling…
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Overwhelmed by intense emotions or relationship patterns that feel hard to change
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Like you’re “too much” or “not enough” in relationships
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Confused, unseen, or unsupported in your LGBTQIA2S+ identity
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Exhausted from masking, burnout, or navigating life as a neurodivergent person
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Stuck in cycles of shame, self-criticism, or people-pleasing
You don’t have to navigate this alone.
What It’s Like to Work Together
Therapy with me is collaborative, compassionate, and grounded in curiosity — not judgment. I aim to create a space where you can show up exactly as you are, whether you’re feeling overwhelmed, guarded, uncertain, or hopeful.
Together, we’ll explore patterns, relationships, and the ways you’ve learned to cope, while building skills that support emotional regulation, self-understanding, and more secure connections.
My approach is trauma-informed and affirming of diverse identities and neurotypes. I believe healing happens in safe, attuned relationships — including the one we build in therapy.
Psychotherapy Services
