Make an Appointment: 705-424-7292 |   [email protected]

  • "In the shadows of our minds, sunlight awaits to illuminate the path of healing and growth."

    Unlocking Potential Through Sunlight Psychotherapy

    In the luminous journey of self-discovery and growth, adolescents and young adults often find themselves navigating through shadows of uncertainty, anxiety, and ADHD-related challenges. At Sunlight Psychotherapy, we illuminate the path towards mental wellness and personal fulfillment, harnessing the transformative power of Sunlight Psychotherapy tailored specifically for ADHD. Our mission is to empower teens and young adults to embrace their uniqueness, bask in their strengths, and thrive amidst life’s complexities.


    “Sunlight: Healing from within.” 

    Illuminating the Path to Mental Wellness
    Drawing inspiration from the radiant energy of sunlight, our therapy approach is rooted in warmth, positivity, and growth. Sunlight Psychotherapy is more than just a metaphor; it embodies our commitment to fostering resilience, optimism, and well-being in every individual we serve. Through a blend of evidence-based techniques, personalized interventions, and compassionate support, we create a nurturing environment where clients feel empowered to explore their inner sunshine and cultivate their potential.

    If you’re ready to work towards the life you’ve always wanted, we’re ready when you are.
    Contact us today and let’s get to work.

    About Sunlight Psychotherapy

    Registered Psychotherapist 

    At Sunlight Psychotherapy, we believe that within every individual lies a reservoir of untapped potential waiting to be unleashed. Through our approach, we strive to ignite the inner spark of hope, resilience, and possibility in teens and young adults with ADHD. Together, we journey towards the light, embracing each sunrise as a symbol of new beginnings, growth, and transformation. Let us walk this path together, guided by the brilliance of our collective sunshine.