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    Children and Teen Therapy

    Childhood is often thought of as a magical time. Many children are faced with issues that leave them feeling worried, scared, angry, sad or confused.

    This can be a difficult and traumatic time for them as well as parents trying their best to connect with and support their child.

    Children dealing with anxiety, depression, grief and loss, family separation or divorce, socialization, or difficulty regulating emotions have are a variety of therapeutic eclectic approaches available to them at Sunlight Psychotherapy such as:‚Äč

    Cognitive Behavioural Therapy
    Play-based and creative interventions in a safe and fun manner help children learn about their feelings and develop new ways to respond to their environment.